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Elevate your life with Expert Coaching

Tailored performance programming for fat loss and energy.

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Personalized Coaching

Achieve your goals with tailored training programs.

Boost your energy and confidence with our guidance.

Enjoyable programs that deliver real results consistently.

Nutrition Guidance
Fat Loss

Transform Your Physique and Mindset

At HLP Performance Coaching, we specialise in customising fitness and nutrition programs that empower men to lose fat, gain muscle, boost energy and enhance confidence for a better quality of life.

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Performance Coaching Services

Tailored programs for fat loss, muscle gain, improved energy and confidence for men.

Fat Loss Program

Customized plans to help you shed unwanted fat and achieve your ideal physique.

Energy Boosting

Nutrition plans designed to optimise hormones and enhance your energy levels helping you to become more productive.

Hayden's coaching transformed my life, helping me lose fat and gain confidence. Highly recommend his programs!

Dallas Jones

A muscular man is intensely working out in a gym, wearing a black gym tank top with the word 'GASP' on it. He is performing a cable exercise, with a strong expression of effort on his face. The gym is filled with various fitness equipment in the background.
A muscular man is intensely working out in a gym, wearing a black gym tank top with the word 'GASP' on it. He is performing a cable exercise, with a strong expression of effort on his face. The gym is filled with various fitness equipment in the background.

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Performance Coaching

Transform your life with customised programming and support to drop fat, build muscle and take ownership of your life.

A black and white photograph of a storefront window displaying the text 'Faith & Fat Loss' in bold letters. The window reflects the silhouette of trees and a passing vehicle on the street, and blinds hang behind the glass.
A black and white photograph of a storefront window displaying the text 'Faith & Fat Loss' in bold letters. The window reflects the silhouette of trees and a passing vehicle on the street, and blinds hang behind the glass.
A gym setting with two black hexagonal dumbbells placed on a wooden plyometric box. In the background, there are various pieces of workout equipment including weight racks and bars. The scene appears focused and organized.
A gym setting with two black hexagonal dumbbells placed on a wooden plyometric box. In the background, there are various pieces of workout equipment including weight racks and bars. The scene appears focused and organized.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
A modern gym space featuring a green track laid out on the floor with numbered lanes. TRX suspension trainers hang prominently in the foreground. The gym is equipped with various exercise equipment, including kettlebells and punching bags. In the background, there is a FIT sign near a reception desk under a low-ceilinged industrial design.
Coaching

Tailored programs for fat loss and energy.

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