About HLP Performance

Transforming lives through tailored performance coaching and nutrition for men seeking fat loss and increased energy.

A person is exercising on a hyperextension bench in a gym with rows of equipment visible in the background and a large sign displaying 'PER4ORM'. The gym is dimly lit with overhead lights and a high ceiling.
A person is exercising on a hyperextension bench in a gym with rows of equipment visible in the background and a large sign displaying 'PER4ORM'. The gym is dimly lit with overhead lights and a high ceiling.
A man wearing athletic gear, including a black tank top, cap, and gloves, is engaged in an intense workout using battle ropes in a gym setting. The background shows various gym equipment such as dumbbells and machines, with a warm, low-lit ambiance.
A man wearing athletic gear, including a black tank top, cap, and gloves, is engaged in an intense workout using battle ropes in a gym setting. The background shows various gym equipment such as dumbbells and machines, with a warm, low-lit ambiance.
woman wearing yellow long-sleeved dress under white clouds and blue sky during daytime

Hayden's coaching transformed my life, helping me lose fat and gain confidence like never before.

Mark T.

A man wearing a black athletic shirt and pants is performing a lunge exercise while holding a dumbbell in each hand. The setting appears to be a gym, indicated by the presence of gym equipment like tires and resistance bands. Vibrant graffiti-style art with green and yellow accents decorates the wall behind him.
A man wearing a black athletic shirt and pants is performing a lunge exercise while holding a dumbbell in each hand. The setting appears to be a gym, indicated by the presence of gym equipment like tires and resistance bands. Vibrant graffiti-style art with green and yellow accents decorates the wall behind him.

The tailored programs made fitness enjoyable and effective, boosting my energy and overall quality of life.

John S.

A muscular man is seen wearing a weighted vest, possibly for exercise or training. He has short hair and facial stubble, and appears focused and determined.
A muscular man is seen wearing a weighted vest, possibly for exercise or training. He has short hair and facial stubble, and appears focused and determined.
★★★★★
★★★★★

Performance Coaching

Tailored programs for fat loss, energy, confidence, and quality of life.

Several black boxes labeled 'Training Box' are stacked on a grassy surface. The top box features illustrations of a kettlebell and a dumbbell.
Several black boxes labeled 'Training Box' are stacked on a grassy surface. The top box features illustrations of a kettlebell and a dumbbell.
A muscular man stands in a gym environment, looking down as he adjusts his pants. The gym features wooden paneling, exercise bikes, and warm lighting. The man is shirtless and wearing athletic pants, conveying a focus on fitness.
A muscular man stands in a gym environment, looking down as he adjusts his pants. The gym features wooden paneling, exercise bikes, and warm lighting. The man is shirtless and wearing athletic pants, conveying a focus on fitness.
A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
A person in athletic wear is pushing a sled on green turf inside a dimly lit gym with 'Global Fitness' written on the wall. The setting includes exercise equipment and industrial elements, such as visible metal beams and a rolled-up garage door.
A muscular man is sitting on a workout bench in a gym environment, displaying a focused and intense expression. The lighting casts strong shadows, highlighting his defined muscles and creating a dramatic atmosphere.
A muscular man is sitting on a workout bench in a gym environment, displaying a focused and intense expression. The lighting casts strong shadows, highlighting his defined muscles and creating a dramatic atmosphere.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A gym setting featuring various fitness equipment, including kettlebells, stacked weight plates on a rack, dumbbells, and a medicine ball. The gym has a rugged, industrial vibe with black walls and a Bulldog Gear plyo box.
A person wearing a red sleeveless shirt and a black cap is performing a push-up on a gym floor. The gym is equipped with various fitness machines and has a rugged, industrial look with bright overhead lights.
A person wearing a red sleeveless shirt and a black cap is performing a push-up on a gym floor. The gym is equipped with various fitness machines and has a rugged, industrial look with bright overhead lights.