10 Days to Reset Your Metabolism & Reignite Your Energy

A fast-action fat-loss & muscle-toning challenge designed for busy, high-achieving women 40+

Feeling stuck, sluggish, or off track?
This is your sign to hit reset — and reignite the energy, strength, and momentum you’ve been missing.

In just 10 days, you’ll build consistent habits, jumpstart fat loss, and feel empowered to take back control of your body — without starving, overtraining, or disrupting your schedule.

What’s Included in the 10-Day Challenge

✅ 3 Time-Efficient, Science-Based Workouts
Designed to activate lean muscle, fire up your metabolism, and fit into your real life — no gym needed.

✅ Smart, Simple Nutrition Plan
No restrictions. No macros to obsess over. Just science-backed, hormone-supportive nutrition to fuel your energy and results.

✅ Daily Motivation & Accountability
You’ll stay consistent and supported with daily check-ins, mini challenges, and coach-led guidance.

✅ Quick Wins That Actually Stick
We focus on what matters — building momentum, feeling better fast, and setting you up for long-term success.

What Makes This Different

This isn’t a crash diet or a “just move more” bootcamp.

This is real coaching for real women over 40 — women whose bodies need a smarter, more sustainable approach.

Led by a coach who understands perimenopause, metabolism shifts, and high-performance lifestyles, this challenge is built on muscle-centric, fat-loss focused strategies that work.

You’ll gain more than results.

You’ll gain clarity, confidence, and control — in just 10 days.

This Challenge Is For You If…

✔ You’ve lost momentum and need a structured reset
✔ You’re stuck in a plateau and want fast but sustainable results
✔ You feel like your body isn’t responding the way it used to
✔ You’re juggling career, family, and life — and need an approach that fits
✔ You’re tired of feeling stuck, bloated, or drained
✔ You want real support, expert coaching, and a clear plan

How It Works

1. Sign up today to secure your spot in the next challenge round

2. Get immediate access to your pre-challenge materials and community

3. Start strong on Day 1 with guided workouts, nutrition tips, and daily wins

4. Stay accountable with short, focused actions every day

5. Finish feeling leaner, stronger, and back in control — ready for more

⚠️ Enrollment Closes Soon

We run the challenge in small groups for max support.
Spots are limited and the next round kicks off

👉 Don’t wait. This is your moment to reset.

💥 Ready to get back on track — fast?